Anxiety is one of the most common psychiatric conditions in the US. In fact, according to the National Institute of Mental Health, 19.1% of adults experienced anxiety disorders in the past year. Anxiety disorders are characterized by feelings of anxiety, dread, or fear that can interfere with daily life. Fortunately, CBD is showing promise as an effective natural treatment for anxiety. In this article, we will discuss the research supporting the use of cbd for anxiety and suggest some of our favorite products that will help you find relief from your symptoms.
CBD interacts with the brain’s receptors for serotonin, a neurotransmitter that affects your mood. In a 2015 study, researchers found that CBD may increase levels of the brain chemical 5-HT1A, which is thought to reduce the activity of nerve cells that cause fear and anxiety. CBD may also interact with other receptors in the brain that regulate fear and anxiety-induced behaviors.
Several studies support the anxiolytic effects of CBD in animal models. For example, systemic administration of CBD reduced the acute increases in heart rate and blood pressure induced by restraint stress, primarily through CB1R activation. Additionally, CBD decreased the anxiogenic effect of conditioned fear responses in the elevated plus maze (EPM) paradigm, largely through 5-HT1AR activation. Additionally, intra-BNST microinjection of CBD reversed the anxiogenic effect of a traumatic memory in a rat model of PTSD, again, partially through 5-HT1AR activation.
While more research is needed to confirm these findings, best cbd for anxiety appears to be a promising natural treatment for anxiety disorders. If you are interested in trying cbd oil for anxiety, look for a product that has been tested by a third party lab to verify its potency and purity. In addition, be sure to check the label for any ingredients that you might be sensitive to. Finally, it’s important to know your state’s laws regarding the possession and sale of CBD products.
If you are taking any medications, including antidepressants, check with your doctor before using CBD. Some studies have shown that CBD may interact with certain drugs and can increase the effects of some types of antidepressants.
To get the most out of your CBD for anxiety, try taking it sublingually. This means placing the oil underneath your tongue and holding it there for a minute. This technique allows the CBD to absorb through the blood vessels under your tongue, resulting in faster and more reliable results. In addition, you can take your CBD oil at any time of day, whether you’re feeling anxious in the morning or late at night.